The Senior Club Competitive program is for athletes 19+ who have rowing experience and who can demonstrate rowing competency, overall fitness and a commitment to the training schedule. The Senior team trains year round and competes regularly throughout the summer and fall at various local and national regattas.
Participants should be in the Learning to Compete, Training to Compete or Training to Win stage of the Long Term Athlete Development model and expect to train approximately 10 – 12 times per week.
Training Sessions (Spring & Summer 2017):
Monday – Friday: 5:30 – 7:00 am
Saturday: 8:00 – 9:30 am
|MRA Fee:||$10 (may increase)|
|RCA Competitive Rower:||$50|